Intermittent Fasting Daily Food Intake

 

Hi Guys! As promised here is a daily food vlog. This was such a highly requested video after posting my Diet and Fitness Routine Video – https://youtu.be/WKy7FU-j8do
I have been Intermittent Fasting for a while now and have gotten results that surpassed my expectations even after posting that video. If you are serious about getting healthy #1 and you can commit Intermittent Fasting (16:8) will get you there. Losing weight is an added benefit. I am a mother of three and never though that I would reach the weight I was 11 years ago when my husband and I got married. I blamed it on age, metabolism, having babies and not having the time to put in. Well, all of that is now irrelevant now and I am at my goal weight and healthier than ever. Plus. I am more motivated now that I am seeing these results.

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♡ WATCH MY OTHER VIDEOS ♡

→ DRUGSTORE Foundation Routine https://youtu.be/LI4qQWubgBo

→ Anastasia Brow Definer vs Brow Wiz https://youtu.be/3iSd3N6G-zE

→ Red Carpet Ready Products https://youtu.be/rgLLoE6llu8

→ Beauty/Filming Room Tour https://youtu.be/_pUnZxkp3Gc

→ Bra and Panties Haul https://youtu.be/ee6Rhj87fU0

→ NEW Makeup Forever Stick Foundation Review & Demo https://youtu.be/-shRalf1RDI

→ My Diet and Exercise Routine https://youtu.be/WKy7FU-j8do

 

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